Why Athletes Hate the Jerk Lift

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According to my followers, the clear is easy; doing a snatch is okay, however they hate the jerk, as did I, however you’ll be able to attain wonderful outcomes with preparation and training.


Hello there, it’s Oleksiy Torokhtiy talking. You might acknowledge me from my participation in weightlifting sports activities for extra than twenty years. For ten of these years, I used to be an energetic member of the nationwide workforce from Ukraine.


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